YCPARMIA Video Library
1336
1336 Fitness & Wellness (DVD)
A good wellness and fitness program can significantly improve employees' safety records. Studies have found that accidents and injuries occur less frequently with employees who are healthier and in better shape.
This video shows employees how small changes in lifestyle can produce big benefits. Although wellness is a gradual process, eliminating negative lifestyle factors can help keep employees healthy.
The key training points in this video include:
- Blood pressure and other stress related conditions.
- Smoking.
- Nutrition and weight control.
- Drug and alcohol use.
- Exercise.
Support materials to enhance learning include a Facilitator Guide, answers to frequently asked questions (FAQ), and a quiz for documentation.
13 min. | Marcom |